Move (Workouts)
Track your workouts. Build strength. Stay consistent.
August 2, 2026
1
Today
🔥 Great job!
48
min
Goal: 60 min
512
kcal
Goal: 600 kcal
7,650
kg
Today
Today's Workout
CompletedPush Day
Chest, Shoulders, Triceps
6:30 PM – 7:18 PM
48 min
| Sets | Reps | Weight |
|---|
Recent Workouts
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✓
Pull Day
Back, Biceps
Aug 01, 2026
52 min
612 kcal
✓
Leg Day
Legs, Calves
Jul 30, 2026
65 min
701 kcal
Workout Summary
≡
Exercises
6
⊞
Sets
18
🔄
Reps
178
🏋️
Volume
7,650 kg
🔥
Calories Burned
512 kcal
❤️
Avg. Heart Rate
128 bpm
Muscle Focus
Primary
Chest, Shoulders
Secondary
Triceps
Tertiary
Upper Chest
Stabilizers
Core
Consistency is key!
You've completed 3 workouts this week. Keep it up!