Overview
Everything about today, at a glance.
August 2, 2026
Calories & Macros
•••1,842
of 2,200 kcal
Calories
1,842 kcal
84% of goal
Protein
112 g
101% of goal
Carbs
207 g
78% of goal
Fat
63 g
72% of goal
Today's Meals Add Meal
Workout Summary
•••6
Exercises
18
Sets
7,650
Volume (kg)
512
Kcal Burned
Today's Workout
✓
4 sets · 90 kg
Bench Press
✓
4 sets · 27.5 kg
Incline Dumbbell Press
✓
3 sets · 45 kg
Shoulder Press
Meal Distribution
25%
Breakfast
34%
Lunch
30%
Dinner
11%
Snacks
Daily Steps
8,746
Goal: 10,000 · 87%
Active Minutes
64
Goal: 60 min · 107%
Great Job!
You've hit 84% of your calorie goal and crushed your workout today. Keep fueling your body and stay consistent to reach your goals!